Today
Thursday, October 1 · day 33 of 74
120
left
Goal 2,300 kcal
Protein172 / 190 g
Carbs198 / 230 g
Fat58 / 65 g
180 kcal → 60 over
Breakfast
560 kcalP 26 · C 32 · F 34
Lunch
870 kcalP 68 · C 92 · F 18
Dinner
470 kcalP 42 · C 44 · F 12
Snacks
280 kcalP 28 · C 20 · F 0
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from 12 suggestions1,270kcal open · P 72 · C 110 · F 30 g